Meet EPILEPSY

You may have heard of Epilepsy, seizures occurred due to bursts of electrical activity affects the brain temporarily. It can occur at any point in life, though common cases are seen in childhood or people above 60 years old. Common symptoms:  Uncontrollable jerk/shaking  Losing awareness  Stiff  Collapsing Know the right facts! […]

It’s time to Detox!

It’s time to Detox! Imagine how long it will take to digest all the feasts and Christmas puddings you’ve had over the past week! (6 to 8 hours to digest a meal) Overeating leads to toxins that impact negatively on our overall health through weight gain and bloated stomach. We often hear the word “detox”, […]

Beware This Winter’s Virus: A Bad Flu Season

What’s so deadly about flu? With a bit of bed rest and paracetamol you will recover in a week or two, right? But since last year, Australia has been suffering from the worst flu season in nearly a decade. The virus H3N2 originally called Influenza A (the most common type of flu) and recently it […]

9 Best Healthy Food Trends In 2018

You think only fashion that trend is changing every year, don’t you? Think again, because according Marks & Spencer, you’ll be seeing these healthy food everywhere, especially on Instagram feed. Mango Mango is a tropical fruit which has a very appealing taste and color. No wonder its everyone’s new favorite fruit. And you can be […]